Dukan® Dried Konjac Rice DU023
Characteristics:
Characteristics
Detailed product description
Dukan®
Konjac Rice is a lower-calorie and healthier alternative to real rice. It is a dry rice product, FREE FROM LIQUID AND ODOUR, ready for immediate use in the kitchen. It is prepared in the same way as traditional rice.
Each pack contains 2 individual sachets. Dry weight: 100 g (2 x 50 g) Weight after cooking: 450 g (2 x 225 g)
Ingredients:
Tapioca starch, konjac flour (18%), water, calcium hydroxide, tapioca syrup, antioxidant: citric acid
Nutrition (per 100 g):
| Nutrient | per 100 g / 100 ml |
|---|---|
| Energy | 297 kJ / 70 kcal |
| of which saturates | 0,5 g |
| Carbohydrate | 16 g |
| Fibre | 2,1 g |
Usage:
Permitted quantities on the Dukan Diet: in Phase 1, half a sachet a day; in Phase 2, one sachet a day; in Phase 3, one to three sachets a day; and in Phase 4, unlimited.
For the step-by-step method: half a sachet on Mon and Tue; one sachet on Wed, Thu, Fri, Sat and Sun.
Bring 1 litre of water to the boil.
Open the sachet and pour the rice into the boiling water. Cook for 12 minutes. Once cooked, drain the water. Serve with meat, fish, vegetables, sauce, etc.
Storage:
Store at room temperature in a dry, cool place, away from light.
Allergens:
None
Suitable for:
gluten-free, for weight loss, fat-free, for diabetics, no added sugar, from phase 1 of the Dukan Diet in the specified amount
