Dried tomatoes, 100g ZP003
Characteristics:
Characteristics
Detailed product description
Dried tomatoes have become increasingly popular in recent times. Tomatoes were first dried in Italy as a means of preserving them for the winter. Drying removes only the water from the fruit, whilst all the nutrients remain, such as fibre, antioxidants, vitamins A and C, sodium, potassium and iron. They are high in fibre and contain almost no fat. It has been shown that a diet rich in tomatoes helps to prevent various serious diseases.
Ingredients:
Dried tomatoes
Nutrition (per 100 g):
| Nutrient | per 100 g / 100 ml |
|---|---|
| Energy | 1 548 kJ / 370 kcal |
| Fat | 1,02 g |
| of which saturates | 0 g |
| Carbohydrate | 76,23 g |
| of which sugars | 0 g |
| Fibre | 0 g |
| Protein | 9,75 g |
Usage:
There are many ways to prepare sun-dried tomatoes for eating. They can be eaten on their own or added to salads or cooked dishes. They’ll taste great in anything
Storage:
Store at a temperature not exceeding 20°C.
Allergens:
May contain traces of gluten
Suitable for:
from phase 2 of the Dukan Diet on protein-vegetable days, for weight loss
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